Cancer can have so many terrifying implications. It’s hard for someone not diagnosed with cancer to understand the gravity of the situation. Whether is is operable, treatable or even minor, a cancer diagnosis means big changes in your life. In the following article, you’ll find suggestions on how to cope with those changes.
The earlier cancer is detected the better your chances are. Be diligent with screening tests so that you can detect any problems before symptoms appear. For breast or testicular cancer, self examination is important, too. Examine yourself monthly for anything that feels unusual.
Try to reduce the amount of sugar that you consume, as part of your daily diet. Sugar supports and feeds cancer cells. Starve cancer cells by withholding sugar! This alone will not eliminate cancer, but use it with other tactics to keep cancer away.
Stop Smoking
If you have just been told you have cancer, try to stop smoking right now. Many cancer sufferers make the mistake thinking they don’t have to stop smoking because they’re already ill. Cigarettes contain carcinogens that decrease any chances of a full recovery.
The earlier cancer is detected the better your chances are. Always have your tests and screenings as recommended. This tests can detect presence of any cancer cells, which usually show up before cancer’s symptoms show up. For certain cancers that are more common, such as breast or testicular cancer, you should utilize monthly tests that you can perform on your own to find out if you are at risk.
Prepare yourself for all the physical changes that may take place as you receive cancer treatment. Your physician will usually warn you about any side effects from the drugs or treatments you are due to receive. If you lose your hair, get a wig and if your skin looks pale, use makeup.
Smoking can cause emphysema and lung cancer, as well as colon cancer. Studies have indicated that colon polyps increase in size due to the carcinogens in tobacco. Yet another reason to stop smoking.
You will feel better, look better, and have a better chance of avoiding cancer if you pay attention to your diet and get adequate exercise. Eating plenty of vegetables and fruit, drinking water, and exercising for 30 minutes every day can help to keep cancer at bay and help you to live a healthy and happy life.
Always be ready for a battle. Remember what you are fighting for and do not make any concessions to the disease.
Do not be fooled into believing that alcohol in any way helps to prevent cancer. Wine has cancer prevention benefits due to the properties in grapes. If you drink alcohol, you can be at risk for cancer.
Skin cancer is the most common kind of cancer that can be easily prevented. Protect your skin by applying sunscreen and wearing a hat.
If you built a playset or deck prior to 2005, be sure to spray sealant on it. A large portion of the boards that went into constructing these items contained a pesticide that contained arsenic, a known carcinogen. Applying a sealant prevents children from touching the arsenic.
If you have a family member with cancer, go see the doctor too and ask questions. Being able to have your questions addressed will help you to support your loved one more fully.
It’s especially important for cancer patients to quit smoking. The sooner you quit after receiving your diagnosis, the better your chances for long-term recovery from the disease. Many cancer patients mistakenly think that it doesn’t mater if they quit smoking or not. However, the carcinogens, toxins and poisons within cigarettes drastically reduce your body’s odds of completely healing or even withstanding your cancer treatment.
You may need to stop drinking coffee if you are experiencing an upset stomach from your cancer treatment program. The caffeine in coffee will exacerbate these types of problems, so it is best to stay away from the drink completely. You should also get rid of caffeine from other sources, including tea, soft drinks, and chocolate.
Make sure that you take the adequate amounts of vitamin E every day. Vitamin E, consumed as recommended, has been proven to prevent cancer. A wide world of tasty dishes that have good amounts of this vitamin are waiting for inclusion in your diet.
Remember that the vegetables and fruits you purchase may be contaminated. Many are sprayed with some pesticides to protect against fungus, bacteria, and bugs. Wash these products using a mild soap and always thoroughly rinse them.
Don’t change the way you treat a beloved family member when you find out he has cancer. Cancer patients need to have a lot of positive energy from their loved ones and when they feel that people are sorry for them and the condition that they are in, they in turn feel bad about it themselves.
The easiest method to beating cancer is avoiding it altogether. Skin cancer can be prevented by avoiding overexposure to the sun. In any instance when you will be spending a long period in the sun, apply an adequate sunscreen product to all areas of your skin.
Voice your thoughts and opinions and stand your ground when required. Many people still hold outdated opinions on cancer and may question your ability to do your job or think that they can “catch” something from you. Think of the questions you may be asked and form the answers you wish to give to them. Nipping misinformation in the bud from the beginning will improve the ways people respond to you throughout your treatment.
Take time for fun every single day. Your whole life doesn’t have to be altered simply because you have been diagnosed with cancer. You should take time to do things you genuinely enjoy, such as going to events or treating yourself to a new book. You might need to be extra cautious in your planning to make sure anything you do does not take too much out of you, but not enough to where you are not enjoying yourself.
Despite what kind of cancer you battle or where you are in your treatment, a number of steps you can take exist that will make your path easier and improve your life, as well as garner assistance from others around you. Hopefully, the tips laid out here have lightened the load you carry, as well as provided direction on approaching your cancer fight with knowledge, power and a renewed, emboldened spirit.
Make it a priority to sit down and really listen to the feelings and concerns of anyone close to you who has received a cancer diagnosis. You may find it awkward to do at first, but your loved one will benefit greatly from the opportunity to talk, as well as from knowing that you cared enough to take the first step. Give them the opportunity for free expression without interjecting your own thoughts and opinions.