Hearing a cancer diagnosis is a life-altering and emotional time. A million thoughts race through your mind about treatments, life, death, your family, your friends, your job, and more. Although nothing can completely eliminate the stress of dealing with a cancer diagnosis and treatment, the tips given in this article will help to ease the process.
Skin cancer is probably the most common type of cancer and is usually a direct result of unprotected sun exposure. Wear a hat when you go outside and be sure to use plenty of sunscreen.
It is said that lowering your sugar consumption can halt cancer cell growth. Sugar supports and feeds cancer cells. Starve cancer cells by withholding sugar! This method is not a substitute for your regular treatments, but it is a healthy choice for maintaining good nutrition as you fight cancer.
Many people still believe old myths about cancer. Some folks might think that your cancer is contagious and even prevent you from remaining in the workforce. Try to be open and honest.
It’s important to find your voice and state your needs, wants and feelings clearly. Sometimes you may choose to answer difficult questions so that others can understand what you’re going through, while other times you may need to set limits on what you will talk about and stick to them. A lot of people have ideas about cancer that are outdated and might raise questions about how you can do your job. Think about how you need to respond to questions prior to being faced with them in public. Nipping misinformation in the bud from the beginning will improve the ways people respond to you throughout your treatment.
With cancer, early detection is important and will increase the chance of cure. Regular screenings and testing should be done so that cancer can be found prior to any symptoms showing. Breast and testicular cancers can be detected through self examination, so do this once a month.
To avoid getting certain types of cancer, such as colon cancer, it’s best to educate yourself about their symptoms. Rapid and unexplained loss of weight, blood in your feces and thin stools along with cramping are common signs of cancer in the colon. Be sure to schedule a checkup with your doctor if you have these symptoms.
Lower your odds of developing colon cancer by about 40 percent by being physically active. Regular exercise helps to maintain a healthy body weight, increases overall fitness and reduces the risk of diabetes, which in turn reduces the risk of cancer. Regular workouts should be a priority in your life.
Not only will you feel your best each day by keeping a healthy diet along with lots of regular exercise, it also lowers the risk of getting cancer. Mix your diet with a good deal of fresh fruits and vegetables to put a nice bow on your daily routine. These little changes can make a huge difference in your well-being.
Wild Salmon
Most people are aware that fish, such as wild salmon, is a healthy food choice. However, did you realize the omega-3 fats and small amounts of mercury that are present in salmon can help prevent cancer? You can combat cancerous cells within your body by having wild salmon a couple of times each week.
Many fruits and vegetables that are purchased from the grocery store have been exposed to various chemicals. Most produce is regularly treated with various pesticides to protect them from pests and diseases. Wash off all of your vegetables and fruits before you eat them to get rid of any pesticides. You might also want to consider buying organic foods with little or no exposure to pesticide products.
If you have cancer, you’ll have a number of new people come into your life. Try to welcome them as new friends. You will need the help of chemo specialists, oncologists, nurses and perhaps a support group to help you through it. No one can get through cancer on their own, so be ready to accept the help of others.
It is important to remember that your expectations do not always align with the realm of what is feasible. It is important to appreciate any support you are getting.
There are many common myths concerning cancer that people still believe. There are those who believe that people with cancer are unable to work. There are even some people who still believe that cancer is contagious. Make sure you are being open and honest.
You may have heard that drinking alcohol can reduce your risk of developing cancer. Wine has cancer prevention benefits due to the properties in grapes. The higher your intake of alcohol, the greater your risk of developing certain cancers.
If your doctor is not readily available to you, find another one. You need to be able to ask questions when they come up. Your concerns should be addressed immediately.
To avoid getting certain types of cancer, such as colon cancer, it’s best to educate yourself about their symptoms. So if you have symptoms like blood in your stool, unexplained weight loss or cramping then you could have colon cancer. Be sure to get checked out if you display these types of symptoms.
Seal up any decks or play sets that were built before 2005. Arsenic pesticides were placed on many deck and playground products prior to 2005. Prevent contact with these potentially dangerous materials by using a good quality sealant.
Prior to treatment, ask important questions so that you’re aware of the physical changes that you can expect. Being prepared for what’s to happen can help you deal with the changes better. If you will be experiencing hair loss, talk with other patients to get recommendations about makeup and wigs so that you will be prepared when the time comes.
If you, or a person whom you know, is afflicted with cancer, you have to read whatever you can on this topic. It’s crucial to have a high level of confidence.
The majority of clothing will not protect you from harmful UV rays. If you are unable to find any at stores, check online.
There are many therapeutic methods to help treat the symptoms of both your disease and the cure. Try a massage, acupuncture, yoga, or aromatherapy to better manage and relieve the stress cancer brings to your life. All of these can calm you down and help you focus on living life to the fullest, even with cancer.
Many people know that wild salmon is a healthy fish to incorporate into your diet. Salmon also has a low mercury content and is packed full of omega-3 fatty acids which can help to prevent some cancers. Incorporating wild salmon into your diet can help fight against cancer-causing cells.
No amount of alcohol is appropriate if you want to reduce your risk of cancer. With each cocktail or beer, you are proportionally increasing your risk for particular forms of cancer. These types include cancer of the esophagus, throat and mouth. If you want to drink alcohol, do not go overboard.
There are tests to see if cancer is in your body, and there are other tests to figure out issues and to help you prevent them. Time can more quickly and it is vital that you attend all the tests and screening that you can.
One nasty downside to excessive soda consumption is that those drinks contain chemicals that can increase your risk of developing cancer. You can gain a lot of weight from all of the carbohydrates and excessive calories you intake, which can also lead to cancer manifesting and growing in your body.
As you face your fears and start your cancer treatments, make use of the advice above to live the best life that you can. Finding treatments that work for you will be very a personal thing, with many options and applications, but there are ways to minimize the learning process. By using the tips in the article you have just read, and taking it day by day, you have a better mindset to succeed in your battle with cancer.