Itchy skin is an awful thing to deal with, but eczema sufferers deal with it every day. The condition can feel quite miserable due to the redness and irritation it brings. However, there are great ways to help treat this condition so that you can have the relief you desire. Keep reading to learn more about it.
Your clothes play a big role in your eczema. But in truth, it can make a big difference. Look for loose clothing made from cotton. Try not to expose your skin to wool or other coarse materials. Before you wear any new clothing, make sure you wash and rinse it twice before the first wear.
Always select sunscreens that are PABA-free. PABA can cause problems for people with eczema. You should always take your time to look at the ingredients carefully to see if it’s PABA-free. If everything else fails, try asking your doctor about a prescription for sunscreen.
Wear clothes that do not irritate or scratch your skin. Certain fabrics, particularly synthetics, cause eczema to flare. For those who have eczema, clothing made from cotton would be the best choice. Also, make sure you wash new clothing before you wear it. To accomplish this, use a mild liquid detergent that is unscented, and do not use fabric softener.
Keep your nails tidy and trimmed. Though you probably already know to resist the urge to scratch, you may do so anyway in your sleep. This can make your rash worse, and having long nails will make things worse. Also, make sure to clean beneath your nails on a regular basis.
Use ointments instead of lotions. They are better at soothing eczema because of their ability to seal in moisture by providing a protective layer. Cream and lotions do not achieve a similar effect. Therefore, ointments are better for areas of eczema.
Eczema is compounded by sweat so do your best to keep the sweat at bay. Sweating a lot or being overheated can worse the symptoms of eczema. If you’re an active person, it’s important to cool down the minute you finish any physical activity. If possible, shower immediately after exercising.
A warm bath can give you relief from eczema. The water shouldn’t be exceptionally cold or hot. Add some colloidal oatmeal or baking soda to your water for soothing the skin. Another option is to add a half cup of bleach to your standard 40-gallon bath as this is thought to help eliminate bacteria on your skin.
It has been found that atopic dermatitis can be treated more effectively through the use of text messages as reminders. Most people with eczema have atopic dermatitis. Harvard showed that teens and adults found great benefit from this program. Not only was it helping patients to stick with the treatment plans they had, but they had less eczema after 6 weeks. Most patients think these texts are a great idea.
Eczema can frustrate just about anyone, if left alone without proper treatments. Itchy, irritated skin has a negative effect on all areas of life. If you have eczema, the advice here will help you find relief.