Many people have eczema, but don’t know how to keep it at bay. If it’s in your life, the information here can help. If you want some great information about eczema, then read the following article.

Hot showers can aggravate eczema. Take showers that are short and warm. Gently cleanse your skin with a gentle moisturizing skin cleanser rather than soap. All you need to do to dry the skin is gently pat it with a cotton towel.

TIP! Avoid hot water if you have eczema. Your showers you take daily should be short and warm.

Moisturizing creams and ointments are your best choice to alleviate your dry and itchy skin. These are better than lotions. You may even just want to use petroleum jelly as a moisturizer. No matter what choice you make, use something that is free of fragrance and also alcohol. Moisturize in the morning and evening if possible.

Try not to scratch if you can. Eczema will get very uncomfortable. However, the more you’re going to scratch, you’ll end up needing to scratch more. This can lead to infection. Use your moisturizer as much as possible and put on a cold compress to help relieve your symptoms.

TIP! Maintain comfortable temperatures in your home if you are suffering from eczema. Extreme temperatures can really irritate your skin and cause your symptoms to flare up.

Eczema sufferers like you must always maintain proper skin hydration. This can be tremendously helpful in keeping flare-ups controlled. Keep your skin moisturized, especially when you are done showering. Use plain, unscented moisturizers rather than products that have chemicals and other additives.

The temperature within your home should always be kept at a comfortable level. Temperatures that are too extreme can do a number on your skin and will make symptoms appear. When it’s hot, use an air conditioner and a humidifier when temperatures are cold. The humidifier introduces moisture into the air to prevent your skin from becoming too dry.

TIP! Dry skin and itchy skin are two common symptoms that eczema sufferers must deal with. Moisturizers can help with both of these.

Use ointments when you pick out a moisturizer. Ointments provide superior treatment for eczema as they help lock in the moisture by applying a protective layer. Creams and lotions aren’t going to do this. Ointments are much more helpful when dealing with cracked skin.

Excessive sweat kept on the body can cause eczema flare ups. Overheating and too much sweating can both trigger eczema symptoms. If you’re an active person. you need to cool off just as soon as you’re done with fitness. Get into the shower rapidly.

TIP! Make sure your nails are well-groomed. Everyone knows they should not scratch their eczema; however, you may do it in your sleep.

Text messages used as reminders can actually be extremely useful. This is one of the most prevalent forms of eczema. Studies have shown that a text message can be very successful in patients over the age of 14. The message reminders help patients stick to treatment plans, resulting in fewer eczema outbreaks. In addition, most people wanted the texts to continue.

Use moisturizers when the skin is damp. This will give your body the ability to retain it. Start by blotting yourself with a towel so your skin can stay a little moist to maintain its natural oils. Apply your moisturizer at this time. For best results as far as keeping your skin hydrated, try to get this done withing three minutes after exiting your bath.

TIP! Try taking a nice warm bath. Avoid using water that is too cold or hot.

Be cognizant of what you wear. Certain materials can trigger eczema. You want to wear cotton or cotton blend clothing. Fabrics beyond that can be irritants to your skin. Also, try to wash your clothes efficiently. Fabric softener and strong chemical detergents should be avoided.

If you have extremely patchy eczema, try using a humidifier to help your skin. These put steam out into the air. The steam has water droplets and this makes for a moist environment. This will maintain your skin comfortable and smooth regardless of the season or weather. As a warning, though, keep it clean at all times.

TIP! Eczema has triggers, and it is important you determine what those are. Soaps, perfumes, detergents and other scented items could be causing your eczema.

You should have a strong grasp of how to handle eczema from reading this piece. It really isn’t too difficult, and it just takes a little information presented in an easily understandable way as the above article did. Good luck on your journey to fighting this problem.